These resources have been helpful to us or have come strongly recommended to us by people we trust. We hope you find something useful to you.
Emotional survival for law enforcement
This book does a great job of labeling what we experience over the duration of a career in law enforcement and is an excellent one to have love ones read. Reading this book again every 5 years can be highly beneficial.
Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated.
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